100 mile diet CBC en pappiote fennel fish Karen's own recipes pasta Steelhead Trout vegetarian Fennel from Fertile Farm is Fabulous on CBC's Weekend Morning Show! Ema Whatson July 16, 2017 Add Comment Ema Whatson Yesterday I had the pleasure of presenting two ways to prepare fennel on CBC's Weekend Morning Show with Nadia Kidwai. Fennel is surpri... Read More
bbq Beef bison CBC Karen's own recipes lamb pizza Turkish Baharat Easy BBQ Feast for Father's Day! On CBC's Weekend Morning Show Ema Whatson June 18, 2017 Add Comment Ema Whatson Yesterday I had the joy of presenting some new ideas that I'm developing for the market, in time to enjoy for Father's Day, on CBC... Read More
100 mile diet CBC chicken Karen's own recipes pasta pesto rhubarb sorrel tarts Spring Produce on CBC's Weekend Morning Show Ema Whatson June 02, 2017 Add Comment Ema Whatson Tomorrow, I will be presenting these dishes on CBC's Weekend Morning Show with host Nadia Kidwai. The produce is local and in season no... Read More
100 mile diet asparagus Avocado toast CBC halibut Karen's own recipes Kerala Recipes Outdoor St. Norbert's Farmer's Market is open! Asparagus on CBC. Ema Whatson May 20, 2017 Add Comment Ema Whatson This morning on CBC's Weekend Morning Show with host Nadia Kidwai, I presented some wonderful local asparagus on Avocado Toast. The Ma... Read More
CBC cheese chicken honey Karen's own recipes Salad squash It is a honeyed life on CBC's Weekend Morning Show Ema Whatson April 22, 2017 Add Comment Ema Whatson This morning on CBC's Weekend Morning Show with interim host Nadia Kidwai, I presented dishes that featured honey. Please support bot... Read More
100 mile diet appetizers Beef carpaccio CBC foie gras Karen's own recipes tenderloin New Year's Eve tasting menu options on CBC's Weekend Morning Show Ema Whatson December 30, 2016 Add Comment Ema Whatson Tomorrow I will be presenting the following dishes for New Year's Eve treats, on CBC's Weekend Morning Show, with guest host, Laurie... Read More
100 mile diet apples CBC dessert Karen's own recipes pie platz Apples for CBC Weekend Morning Show! Ema Whatson September 10, 2016 Add Comment Ema Whatson This morning on CBC's Weekend Morning Show with host Terry MacLeod, I made the following dishes using wonderful local apples from Wiens... Read More
100 mile diet Beef braised beef CBC ground beef Italian Karen's own recipes Moroccan Turkish Wildfire Farms Getting Cheeky on CBC's Weekend Morning Show Ema Whatson August 14, 2016 Add Comment Ema Whatson Yesterday morning I presented the following dishes for CBC's Weekend Morning Show with guest host Laurie Hoogstraten.... Read More
100 mile diet Beef burgers CBC eggs Karen's own recipes k�fte local pita bread Victoria Day Weekend Market Opening for CBC's Weekend Morning Show Ema Whatson May 21, 2016 Add Comment Ema Whatson This morning I had the great pleasure of presenting these dishes for CBC's Weekend Morning Show with host Terry MacLeod . We are markin... Read More
100 mile diet CBC Karen's own recipes potatoes vegetarian The Lowly Potato, on CBC's Weekend Morning Show Ema Whatson February 27, 2016 Add Comment Ema Whatson This morning on CBC's Weekend Morning Show, with host Terry MacLeod, I presented the following potato recipes. We have such great var... Read More
CBC honey Karen's own recipes pasta vegetarian zucchini Easy Comfort Food on CBC's Weekend Morning Show Ema Whatson November 14, 2015 Add Comment Ema Whatson Easy Comfort Food This morning I am presenting the following recipes for CBC's Weekend Morning Show, with host Terry Ma... Read More
100 mile diet Beef CBC eggs gluten-free Karen's own recipes quiche Gluten free and fabulous on CBC's Weekend Morning Show! Ema Whatson October 02, 2015 Add Comment Ema Whatson On Saturday, I'll be presenting these recipes on CBC's Weekend Morning Show, with host Terry MacLeod. The Gluten Free tart shells... Read More
gluten-free Karen's own recipes Mango Salsa Mostarda Market days still ahead. Ema Whatson September 30, 2015 Add Comment Ema Whatson Production day today, making Roasted Butternut Squash Mostarda with Cranberries, Apricots and Okanagan Cherries, Onion Jam, Mango Salsa and ... Read More
100 mile diet CBC gluten-free Karen's own recipes rabbit teriyaki Smoking Teriyaki Rabbit on CBC's Weekend Morning Show Ema Whatson September 19, 2015 Add Comment Ema Whatson This morning I presented the following recipe for CBC's Weekend Morning Show with host Terry MacLeod . I had been noticing a number of ... Read More
100 mile diet chicken eggplant Karen's own recipes lamb local Moroccan Ras el Hanout A rare evening of entertaining. A Labour Day traditional BBQ? Ema Whatson September 08, 2015 Add Comment Ema Whatson Last night I had the pleasure of having some lovely friends for dinner. Great wine, good beer and wonderful celebration foods to share over... Read More
100 mile diet bacon CBC chowder gluten-free Karen's own recipes soup vegetarian Farmer's Market Chowder on CBC's Weekend Morning Show Ema Whatson September 04, 2015 Add Comment Ema Whatson This morning, I presented the following recipe for CBC's Weekend Morning Show with host Terry MacLeod . This was made all with items th... Read More
100 mile diet beans CBC gluten-free Karen's own recipes Succotash tomatoes This Saturday on CBC's Weekend Morning Show - Suffering Succotash with green beans. Ema Whatson August 05, 2015 Add Comment Ema Whatson --> On Saturday's CBC's Weekend Morning Show with guest host Laurie Hoogstraten, I'll be presenting the following two ... Read More
blackened salmon Gimli Fish Karen's own recipes salmon sashimi seafood Wild on hot days with Sockeye Salmon on CBC's Weekend Morning Show! Ema Whatson July 24, 2015 Add Comment Ema Whatson Yesterday, on CBC's Weekend Morning Show with guest host, Laurie Hoogstraten, I'll be bringing in these two dishes. Gorgeous wild... Read More
100 mile diet CBC Karen's own recipes radishes vegetarian Don't Throw it Away! What to do with your CSA or Farmer's Market produce. Ema Whatson July 07, 2015 Add Comment Ema Whatson I've been interested in using whole vegetables for some time. Kimchi with carrot tops is the next project! This recipe is one that I m... Read More
Beef CBC chili Karen's own recipes Pride Week Chili on CBC's Weekend Morning Show! Ema Whatson June 13, 2015 Add Comment Ema Whatson This morning I presented this chili on CBC's Weekend Morning Show with host Terry MacLeod. Happy Pride Celebrations! Photo by Karen The ... Read More