Changing the diet on CBC's Weekend Morning Show

This morning, on CBC's Weekend Morning Show with host Terry MacLeod,  I presented the following recipes that have been adapted to Low Gl...

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Eggs! Nature's Farm eggs on CBC's Weekend Morning Show

  This morning I had the pleasure of presenting two egg recipes for CBC's Weekend Morning Show with host Ismaila Alfa .  The first is a ...

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Thai Coconut Curry Sauce with Fresh Tofu and Konjac Noodles

healthy fresh tofu and clean Konjac noodles in a light flavorful Spicy Thai Coconut Curry Sauce. a delicious alternative to a meat and pasta...

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Chicken Curry-Indian style

 a straight up Chicken Curry recipe.  my go-to sauce when i want something rich, warm and spicy.  i don't know how ' authentic'...

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