Crockpot Italian Chicken and Broccoli Rabe Chili

It's hard to write about how delicious this chili was when I've been dealing with my son's stomach virus all night/day.  So just...

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Upcoming Workshops - Winter Vegetable Wonder and Soups On!!

Burnaby Food First is pleased to offer two more FREE workshops! Winter Vegetable Wonder! Thursday, December 3rd 6:30 pm - 8:15 pm Brentwood ...

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Beef Bone Broth

BONE BROTH it's been thrown around as a " SUPER FOOD" , but it's nothing new.  really, it's just homemade broth like m...

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Beef Stew in a Pumpkin

I was at a friend's house for dinner last weekend, and she made a beef stew that she prepared IN A PUMPKIN!!  Yeah, my friend's name...

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Farmer's Market Chowder on CBC's Weekend Morning Show

This morning, I presented the following recipe for CBC's Weekend Morning Show with host Terry MacLeod .  This was made all with items th...

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Warming Soups on CBC's Weekend Morning Show

Yesterday on CBC's Weekend Morning Show with guest host Laurie Hoogstraten, I presented the following two warming, rich...

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